Your Focus Determines How Your Life Unfolds – Where is Your Attention Taking You?
Where our mind focuses attention has a powerful effect on our state of mind, how we feel, and what happens in our life. Top athletes have...
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Jane Bliss
Feb 25, 20182 min read
The (Neuro)Science Of Happiness
Neuroscience researchers continue to unveil the scientific factors that shape well-being and provide evidence on how it can be used to...
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Jane Bliss
Aug 31, 20162 min read
Neuroscience
Neuroplasticity is considered to be one of the most important discoveries of neuroscience. It is the science of the brain's ability to...
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Jane Bliss
Dec 14, 20151 min read
How Can Mindfulness Help Me?
We have all have experienced being absent-minded; having low level of attention to something or ‘zoning out’, being oblivious to things...
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Jane Bliss
Oct 8, 20152 min read
Tap it away using EFT
The Emotional Freedom Techniques (EFT), or Tapping, is combination of ancient Chinese Acupressure and modern psychology. Tapping works...
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