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Bliss Method

A Deep Somatic-Based Healing Technique

Reconnect. Release. Realign.

If you’re feeling stuck in looping patterns, caught in emotional triggers or reactive cycles, or holding onto emotional tension – Bliss Method is a stand-alone process designed to go deeper.

Meditative Hands Pose

"This isn’t therapy or traditional coaching - it’s a guided energetic somatic session that raises you to your highest frequency, where everything becomes possible"

What is The Bliss Method?

Bliss Sessions are an extended, intuitive somatic-based healing experience, blending multiple modalities for deep, lasting transformation.

 

Each session is completely tailored to you. Think of it as a reset for your emotional and energetic body – where we don’t just talk about what’s happening or what’s happened, but gently trace it to the root of what’s stored, allowing it to move through the body and release, so you feel lighter, clearer, and free to move forward.

Drawing from a range of approaches – including intuitive coaching, body-based awareness, energy clearing, subconscious re-patterning, nervous system regulation, visualisation, and breath-led integration – each session weaves together exactly what’s needed in the moment to create profound shifts.

Featured In

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"...it was to my true delight when I realised that as the days and weeks unfolded I genuinely felt like a great emotional weight had been lifted after several years heavy carrying..."

Kelly Thompson, Kindred Spirit Journalist

​Read the full article about my work as featured in Kindred Spirit

View Article

Featured In Kindred Spirit Magazin

The Bliss Method - as experienced by a journalist

When The Bliss Method Can Help

The Bliss method has helped resolve a range of challenges.
The sessions can stand alone or beautifully complement a deeper coaching journey.

Life may be flowing – but one area feels stuck or misaligned

During times of emotional overwhelm, inner tension, or confusion

If emotionally charged patterns keep looping and you want to stop them repeating

When wounds from the past are impacting the present and you need a deeper way to heal

You're craving a breakthrough to finally shift whats keeping you stuck

If you need a deep reset for your nervous system – bringing it back into a calm state

When you want to stop intense emotional overreactions and restore clear, calm thinking

When traditional talking methods haven’t created the shift or change you’re seeking

“A shift so profound it rewrote my reality – an expansion of consciousness in a single moment of deep energetic release. The Bliss Method is your bridge into a higher timeline, where everything becomes possible.”

The Story Behind Bliss Method

The Bliss Method was born from my own journey of deep self-healing, which began over 15 years ago. Old wounds, shadow aspects, and stuck emotions were keeping me locked in looping patterns and emotional reactivity. Through intuitive guidance, I began working directly with my body and energy – releasing what had been stored for years and unravelling the emotional charge around old experiences.

What followed was profound. Situations that once triggered intense reactions no longer held the same grip. My perspective shifted, my reality shifted – it was as though I had instantaneously stepped onto a higher timeline. The healing felt complete in a way I had never experienced before; those old reactive patterns had dissolved.

Over time, the process evolved. I wove together my own intuitive methods with the healing tools I had trained in – from EFT Tapping to somatic practices, energy work, and breathwork – until it became a single, fluid, transformative experience. That’s what I now call The Bliss Method: a way of guiding others through the kind of deep, lasting shift that first transformed my own life.

Meditative posture focus

YOUR BLISS SESSION JOURNEY

Before Your Session

We’ll clarify what's surfacing and tune into what’s ready to be released. You’ll be gently guided through a few steps to ensure you arrive grounded and open, and ready for the shift.

Inside The Experience

Multiple modalities are intuitively blended to create profound shifts – releasing tension, clearing stored emotion and energy, and dissolving the patterns they’ve been fuelling. As the charge around old experiences clears, emotional triggers lose their grip, situations that once sparked overreaction no longer hold the same power, and what once felt heavy softens into compassion and understanding. You’ll leave lighter, clearer, more anchored, and with a shift in perspective – a new way of experiencing yourself and your reality.

Session Details

  • Extended one-to-one session (up to 120 mins)

  • Available online or in-person in London

  • More than one session may be required

Davinia

I found The Bliss Session really, really helpful and I have come away feeling much more confident... I was quite surprised with where we got to and how quickly. It was quite unexpected

E.B.

...we really made a massive shift yesterday. I feel so differently and almost like I've woken up a different person. I feel so much better and less stressed. Thank you so much.

Kishan

I can honestly say it’s been a life transforming change… once we began looking at the root causes… it's been the best 6 months of my life so far. I have a sense of purpose again and feel like the best is yet to come

Ready to Find Out if This is The Right Fit for You?

Book a free consultation and we’ll talk through where you’re at, explore what you need, and we can create a path that's right for you.

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