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1 Hour Lunch & Learn Talks
Half Day Workshops
Onsite & Online

Wellbeing & Transformational Talks and Workshops. 1 hour Lunch & Learn sessions, interactive workshops, and extended experiences are available for groups of any size. The most popular talks and workshops are listed below. Combining science, time-tested success principles, practical tools & techniques. All talks can be customised to meet your objectives and can be delivered onsite in the workplace, at your team event or retreat, or held remotely.

Book a call to discuss
your wellbeing objectives 




1hr - 1.5hr . Standard format is 50 min talk followed by 10 min Q&A

  • Burnout To Bliss: Busting Stress

  • Wellbeing For Life​: Health & Happiness Hacks

  • Create Success with A Perfect Morning Ritual 
  • Building Resilience
  • Managing Anxiety in Challenging Times
  • Emotional Regulation: Master Your Life
  • Raise Your Vibration & Create A Life You Love
  • Mindfulness & Meditation

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1 hr to half day interactive experiences (topics can be combined to create an extended experience)

  • Stress Management

  • EFT / Tapping: for Stress Free Living

  • EFT / Tapping: Weight Management

  • Meditation & Mindfulness
  • Transformational Workshops: Heal, Evolve & Grow
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"Thank you so much for coming in today, I've had so much great feedback"

— Revolt London

Meditation Workshop

“Just wanted to say thank you so much ... genuinely the most beneficial thing I’ve ever done (and I’ve been through a lot of different services)”

— Bluezoo

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